Yoga Teacher training »
Dr. Bali offers a comprehensive 200 hour yoga teacher training program focusing on the physiological, psychological and philosophical components from a Yoga perspective.
Wellness Workshops »
Upcoming events and conferences on Yoga practices and theory.
The Bali Method
The Bali Method focuses on the subtle body, which corresponds with the autonomic nervous system from which stress and emotions emanate. The subtle body represents the non-physical aspects of the human totality and the energy centers called the Chakras. These are the centers through which communication between the physical, psychological and spiritual states are maintained.
The body’s innate intelligence can and does evolve and protect itself from any functional decline or deficit. It is the mind and the negative energy of our fears, anxieties and frustrations that keep interfering with the process of healing. Dr. Bali focuses on the development of consciousness to enhance our intuition and the creative powers of the mind and body, as well as awaken in us the power to heal ourselves.
Dr. Bali aims to attune your mind to the processes of the fine technology of your body. Through the postures you tame your mind and anchor it into the body, visualizing the different postures. Through the postures you enable your subtle body to renew and heal itself as you are not only working with the physical body, but with the sophisticated field of energy and information of your body. With the Bali Method, you are working through the pranayama and the postures to experience the presence of the underlying source – the source of all material manifestation.
“In the beginning there was silence ... when the silence moved, there was a vibration,
when the vibration coalesced, there was sound ... sound was made into flesh”
- Vedic statement